Wednesday September 16th
11-12:30pm, hosted at the Wellness Centre
Each of the seasons offers a distinct invitation and medicine.
Autumn invites us to ripen and release.
I invite you to intentionally step into the gates of this meaningful season with a guided meditation journey accompanied by cacao from Colombia, and a harvest of autumnal inspiration.
You will need:
-A vessel/mug for cacao
-Yoga mat & cushion (plenty available to use at studio)
-A journal & pen
-1.5 full hours to drop in to full presence
Space is limited please sign up to secure your spot.
Wednesday September 16th
11-12:30pm, hosted at the Wellness Centre
Each of the seasons offers a distinct invitation and medicine.
Autumn invites us to ripen and release.
I invite you to intentionally step into the gates of this meaningful season with a guided meditation journey accompanied by cacao from Colombia, and a harvest of autumnal inspiration.
You will need:
-A vessel/mug for cacao
-Yoga mat & cushion (plenty available to use at studio)
-A journal & pen
-1.5 full hours to drop in to full presence
Space is limited please sign up to secure your spot.
Space is limited, please reserve your spot if you have it in your heart to attend!
